Suffering from the issue of acidity, gas, and heartburn? Seeking how to cure acidity permanently? If yes, then trust me, you are not alone. Millions of people suffer from acidity and heartburn. Acidity occurs due to excess excretion of acid in the gastric glands. Severe pain in the stomach, hiccupping, bloating, and burping are some of the common symptoms of acidity.
Acidity is often annoying. The most frequently used medication for acidity issues is omeprazole. Nevertheless, simply changing dietary habits and a few lifestyle modifications can help you in getting rid of acidity. If you don’t want to opt for medication, then there is a wide range of home remedies for acidity and gas.
- Butter Milk
Buttermilk is one of the best home remedies for acidity and gas problems. So next time after getting acidity, rather than taking an antacid, try a glass of buttermilk. It is loaded with lactic acid, which contributes to normalizing acidity in the stomach. For better results, sprinkle a little amount of black pepper.
Ginger hides a wide range of health benefits, and neutralizing acid is one of them. Ginger is loaded with anti-inflammatory and digestive properties. You can chew fresh ginger in order to get rid of acidity. You can also have a spoonful of ginger juice twice a day in order to neutralize the acid.
Jaggery is one of the effective home remedies for acidity and gas problems. Jaggery contributes to boosting intestinal strength. It helps in digestion and reduced stomach acidity by making your digestive system more alkaline. All you need to do is consume a small piece of jaggery after a meal in order to reap the benefits. It is the best solution to how to cure acidity permanently.
- Basil Leaves
Basil leaves are loaded with soothing and carminative properties, which contributes to relieving acidity. Whenever you experience the first sign of acidity, eat a few basil leaves. You can also consume basil leaves by boiling them in a cup of water and sipping it frequently.
Cinnamon is loaded with a wide range of health benefiting properties. It is a natural antacid for stomach acidity. It is an effective home remedy for settling your stomach. It helps in preventing acidity by improving digestion. All you need to do is drink cinnamon tea. It will help you in healing infections in the gastrointestinal tracts.
Over the years, clove has been popularly used to treat the digestive system. The nature of cloves is carminative, which helps in preventing acidity and gas. In order to consume clove, you can add it to your meal while cooking. You can also consume cloves powder by mixing it cardamom powder to treat acidity.
Banana is loaded with a wide range of health properties. It contains antacids, which make it an effective solution to how to cure acidity permanently. Antacids present in the banana act as a buffer against the acid. You can eat a banana every day to prevent acidity.